05 Sep Tips to get better at football
It’s every sportsperson’s dream to master the sport they play. Getting better by the day, honing skills and learning tricks of the play help you get closer towards becoming the sportsperson you want to. And American football is no exception– the same amount of dedication and hard work goes into mastering this game too. Let’s have a look at what you can do from your end to ensure continual progress:
- Know the game:
Knowing the game in and out is the first step you have to take. Read extensively about the game you are pursuing and learn up the rules. Getting acquainted with this information will only help you implement it better on the field and gain the desired results. So even if you find it boring or time-consuming, you have to do this. Get your basics right and set up a strong foundation.
- Practice – a lot:
American football is not as easy as it looks or sounds like – and those who play it know this really well. So don’t leave a chance to practice – especially team practices. Team practices help you get better faster, as you have a lot of people around you from whom you can learn and pick up tips.
- Show dedication and interest:
Showing up early for team practices will not do you any harm – it will make it clear to the coaches that you are genuinely interested in learning the sport and they will take extra efforts to ensure you get better at it.
- Extra workout:
The game you play is not your workout. You have to prepare your body for the game you play by dedicating some extra time to developing your core strength, stamina, flexibility and everything else required by your sport. So ensure you include an extra workout session in your regime too.
- Watch what you eat:
Junking up is not going to benefit you in any way. You may love that plate of French fries or pizza, but mind it – it is only going to make you sluggish. Instead, get in touch with your coaches and check what is essential and healthy for your body to perform better on the field. Eat food that will enrich and enhance your performance. A little sacrifice will help you the long way.
- Watch videos and movies:
Keeping yourself motivated is extremely important. So you should keep watching videos and films based on American Football, and legendary footballers keep your spirits high. This will also help you understand the knick-knacks of the game.
- Get feedback:
Always keep track of your progress- whether it’s from your coaches, your seniors or fellow players who are better at the sport. Feedback will help you improvise and get your best form out.
Hope these tips help you!